Stress & Anxiety
Treatments
Acupuncture for Stress and Anxiety in London
At Pricc, we offer acupuncture for stress and anxiety at our clinics in Marylebone and Notting Hill, helping you feel calmer, more balanced, and better able to cope with daily life.
Neck pain rarely has a single cause. It often develops through a combination of posture, stress, movement patterns, and previous injury. Our focus is on identifying what is driving your symptoms so we can treat both the pain and the underlying issue.
Our treatments combine traditional Chinese medicine with hands-on therapy and movement-based rehabilitation. You can learn more about our approach on our traditional acupuncture page or explore the research behind our treatments on our science page.
Our treatments combine traditional Chinese medicine with hands-on therapy and movement-based rehabilitation. You can learn more about our approach on our traditional acupuncture page or explore the research behind our treatments on our science page.
- Detailed assessment to identify the root cause of your neck pain
- Acupuncture combined with hands-on treatment and movement support
- Treatment by degree-qualified TCM practitioners
- Clinics in Marylebone and Notting Hill, central London
What is Neck Pain?
Neck pain is discomfort or stiffness felt between the base of your skull and your shoulders. It can affect the muscles, joints, ligaments, discs, and nerves in your cervical spine.
Symptoms can range from mild stiffness to more severe pain that radiates into the shoulders, arms, or head. Neck pain can affect how you sleep, work, and concentrate, particularly if it becomes persistent.
Most cases are not serious and respond well to the right treatment. Addressing the cause early can help prevent ongoing or recurring issues.
Common Symptoms of Neck Pain
Neck pain can present in different ways depending on the underlying cause. You may recognise your symptoms below:
- Stiffness when turning or tilting your head
- Pain after sleeping or prolonged sitting
- Headaches starting at the base of the skull
- Pain spreading into the shoulders or arms
- Tingling or discomfort down the arm
- Clicking or restricted movement in the neck
- Tension from desk work or screen use
What Causes Neck Pain?
Neck pain is often caused by a combination of lifestyle, posture, and movement patterns rather than a single injury.
Common contributing factors include prolonged desk work, poor posture, or extended time looking down at screens. Muscle tension linked to stress can also play a significant role, as can previous injuries such as whiplash that have not fully resolved.
Reduced strength and stability around the neck and shoulders can lead to increased strain over time, particularly when combined with repetitive movements or poor ergonomics.
At Pricc, we assess how these factors interact in your body rather than treating symptoms in isolation.
How We Treat Neck Pain at Pricc
We begin with a detailed assessment of your movement, posture, and symptoms to understand what is driving your neck pain.
Acupuncture is used to reduce pain, improve circulation, and regulate the nervous system, helping your body recover more effectively. Many patients experience a reduction in muscle tension and an improvement in mobility following treatment.
In cases where symptoms are more persistent or involve deeper muscle tightness, we may incorporate electro acupuncture to provide more consistent stimulation to the affected areas.
Alongside acupuncture, hands-on therapy helps restore joint movement and release tight muscles, while guided rehabilitation supports strength, posture, and long-term resilience.
Where appropriate, your treatment may also include complementary therapies such as cupping therapy or support through herbal medicine. Our aim is not just short-term relief, but helping you move better and prevent future flare-ups.
Acupuncture is recommended by NICE for chronic pain conditions and is widely used in the management of neck pain.
When to Seek Treatment for Neck Pain
If your neck pain has lasted more than a few days, is limiting your movement, or is starting to affect your daily life, it’s worth getting it assessed.
You should consider treatment if your symptoms are persistent, worsening, or recurring, or if pain is spreading into your shoulders or arms.
There are certain symptoms that require urgent medical attention. These include neck pain following significant trauma, progressive weakness, loss of coordination, or changes to bladder or bowel control. In these cases, you should seek immediate medical care.
If you experience severe night pain, fever, or unexplained weight loss alongside neck pain, you should speak to your GP promptly.
What to Expect at Your First Appointment
Your first appointment lasts around 45 minutes and is designed to give you clarity and direction.
We begin with a detailed assessment of your movement, posture, and symptoms. This helps us identify the underlying cause of your pain and how best to treat it.
We then explain our findings clearly, so you understand what is happening and what can be done. Where appropriate, treatment begins in the same session.
You will leave with a structured plan, including exercises, guidance, and a clear idea of your recovery timeline. You can also find answers to common questions on our FAQs page.
Neck Pain Treatment FAQs
Does acupuncture help neck pain?
Acupuncture is widely used for neck pain and is recommended by NICE for chronic pain conditions. It can help reduce pain, improve mobility, and support long-term recovery.
Why does my neck hurt when I wake up?
Morning neck pain is often linked to sleep position or pillow support.
Can neck pain cause headaches?
Yes. Tension and dysfunction in the upper neck commonly contribute to headaches.
How long does neck pain take to improve?
Many cases improve within a few weeks with appropriate treatment.
Is acupuncture painful?
Most people experience very little discomfort.
Book Neck Pain Treatment in London
Pricc offers neck pain treatment at both our Marylebone and Notting Hill clinics, providing access to care across central London.
Appointments are available seven days a week, with both self-pay and insurance-covered options. You can view availability and secure your appointment through our online booking system or explore our full range of treatments.
Notting Hill Clinic
Marylebone Clinic
Nobody forgets a Pricc.
Discover the benefits of acupuncture by booking a treatment today.
